wim hof breathing method
Wim Hof Breathing Method and Book – How Breathing Can Fix All Your Problems
Wim Hof Method – Becoming an Iceman The Dutchman Wim Hof is a very interesting and iconic person because he proved that our bodies are not as fixed as we would like to think, but can adapt to extreme environments like cold using simple yet powerful breathing techniques. He also scientifically proved that by exposing […]